A new school year will begin in about a month! Students and teachers are gearing up for another stretch of classroom studies and activities. As
With August now here, we would like to remind you that there is still plenty of summer left to enjoy! In fact, August is a
Imagine a world where every step you take is filled with discomfort and pain. For many seniors, foot pain is an unwelcome companion. It casts
Canada Day comes this Saturday! It will begin an amazing long weekend when Canadians will be celebrating the nation’s birthday and officially welcoming the summer
Having pain in your legs can really be a pain in the butt, can’t it? This is especially true for older adults whose bodies have
You are what you eat. It’s an age-old idiom that become somewhat of a cliché, but that doesn’t make it any less true. Good nutrition
The wonderful, glorious, warm and sunny summer season officially gets underway in less than a month! You know what that means. Vacation season will soon
In August of 2020, London, Ontario’s Western University conducted a survey to gauge the attitudes and opinions of 2,110 Canadians and 2,124 Americans. The respondents
With the spring season now in full swing, we’re all enjoying a burst of fresh air and a sense of renewal. This is especially true
Travelling the world often entails exciting adventures. However, for seniors, it’s essential to prioritize safety above all else. Seniors face unique challenges when travelling, from
