The holidays are almost here! With just over a month to go until Christmas Day, most of us are in the middle of holiday shopping
With Halloween now behind us and November in full swing, Torontonians are well aware that the frigid temperatures of winter are right around the corner.
Aging in place refers to living out your years in the comforts of your own home. However, it means so much more than that. Sure,
Do you live with an older adult? If so, you’re likely on high alert most of the time. Naturally, you’re inclined to do whatever it
We all know that maintaining a healthy diet and getting in some daily exercise is good for our health. But, as we age, sticking to
Eating fruits and veggies, drinking plenty of water and avoiding fatty, sugary foods – it is advice we’ve all heard over and over again. It’s