As reported by Manulife, the Canadian 24-Hour Movement Guide recommends that adults aged 18 to 60 get at least seven to nine hours of sleep each night. Their website goes on to inform that one of four Canadian adults is not getting enough sleep. In addition, “when your sleep is constantly interrupted and you’re waking […]
What Dangers Do Seniors Face When They Don’t Get Enough Sleep? Read More »
For many older adults, contending with mobility challenges is only a small portion of their daily struggles. Loneliness, isolation and depression are also major factors in an elderly person’s well-being. This is why making social connections should be a greater priority than most think. For seniors, socializing is more than just a way to pass
Why Staying Socially Connected Is Essential For Older Adults Read More »
Most of us have experienced the aggravation of a sprained or twisted ankle before. However, as we age, our bodies become more susceptible to such injuries. It won’t come as a surprise to you to hear that ankle-related ailments are common amongst older adults. Of course, when an ankle injury is sustained, it can significantly
What Are The Top Causes Of Ankle Injuries For The Elderly? Read More »
While technology helps countless professionals improve their career prospects, people with disabilities can benefit even more. Whether it’s working from home or accessing accommodations, technology helps people of all abilities achieve more with less effort. Today, LifeCare Mobility outlines some ways that you can use technology to support your career. 1. Use Technology for Remote
Professionals with Disabilities Need to Know These 5 Technology Tips Read More »
