4 Tips To Help Older Adults Navigate Autumn’s Rough Terrain
With October now well underway, the fall season is in full swing. As we all know, the autumn season introduces us to vibrant foliage, cool
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With October now well underway, the fall season is in full swing. As we all know, the autumn season introduces us to vibrant foliage, cool
We see them everywhere. They are often prominently displayed in parking lots, on roads and at public facilities. Do they make a difference? Absolutely! Our
Most of us take the act of standing upright on our feet for granted. However, as we age, maintaining good balance can become increasingly difficult.
A new school year will begin in about a month! Students and teachers are gearing up for another stretch of classroom studies and activities. As
With August now here, we would like to remind you that there is still plenty of summer left to enjoy! In fact, August is a
Imagine a world where every step you take is filled with discomfort and pain. For many seniors, foot pain is an unwelcome companion. It casts
Canada Day comes this Saturday! It will begin an amazing long weekend when Canadians will be celebrating the nation’s birthday and officially welcoming the summer
Having pain in your legs can really be a pain in the butt, can’t it? This is especially true for older adults whose bodies have
You are what you eat. It’s an age-old idiom that become somewhat of a cliché, but that doesn’t make it any less true. Good nutrition
The wonderful, glorious, warm and sunny summer season officially gets underway in less than a month! You know what that means. Vacation season will soon