For many families in Scarborough, Markham, Pickering, Ajax, Whitby, Oshawa and across the Greater Toronto Area, the conversation around aging at home often starts with stairs. Stairlifts and porch lifts are excellent solutions when loved ones want to remain in their existing bedrooms or continue using multiple levels of the home. In some cases, however, […]
MHRTC: When A Secondary Suite Makes More Sense Than Stairs Read More »
When mobility challenges begin affecting daily life, even familiar spaces inside the home can become difficult to navigate safely. Tasks such as climbing stairs, bathing, getting dressed or preparing meals may suddenly require assistance. For many older adults and individuals living with disabilities, an Occupational Therapist (OT) can provide valuable guidance on how to improve
A Checklist For Preparing For An OT Home Assessment Read More »
Now that October is here, you may have noticed that the days are already growing shorter. Fall is in full swing and the temperatures are dropping. While many Canadians love this time of year, it can bring unexpected challenges for older adults and individuals with disabilities. Among them is getting a good night’s rest. Sleep
Why Seniors And Those With Disabilities May Struggle With Sleep In The Fall Read More »
July is here! The flipping of the calendar makes official that the summertime is now in full swing. Just take a look at the beautiful sunshine creating all the warmth in Toronto these days. Don’t you just love the summer? It offers us all so many more opportunities to enjoy the great outdoors. For many
How Seniors Can Manage The Most Notorious Summertime Sleep Issues Read More »
Now that we are a month into spring, we can (hopefully) assume we’ve seen the last of snow for a while. Warm and sunny days are ahead, giving us all more opportunities to enjoy the great outdoors. It’s important to note, however, that this seasonal shift brings with it a unique set of risks. This
How Older Adults Can Avoid The Most Common Springtime Injuries Read More »
On behalf of the entire team at LifeCare Mobility Solutions, we would like to wish you all a very Happy New Year! With 2025 well underway, this is the perfect time to reflect on your personal goals and set meaningful resolutions. For older adults and those who contend with mobility issues, New Year’s resolutions should
4 New Year’s Resolutions For Seniors And Individuals With Mobility Challenges Read More »
As reported by Manulife, the Canadian 24-Hour Movement Guide recommends that adults aged 18 to 60 get at least seven to nine hours of sleep each night. Their website goes on to inform that one of four Canadian adults is not getting enough sleep. In addition, “when your sleep is constantly interrupted and you’re waking
What Dangers Do Seniors Face When They Don’t Get Enough Sleep? Read More »
With the spring season finally here, we are about to enjoy longer days with more warmth and sunshine. For many Canadians, this is a wonderful time of year. With winter finally behind us, we can make more plans to head outdoors and enjoy the weather with family and friends. For many Canadian seniors, however, the
How Seniors Can Get Better Sleep During The Spring Season Read More »
We all love the comforts of home, don’t we? Especially when the weather is bleak, it’s always nice to cozy up at home to keep warm and comfortable. For many older adults, however, the supposedly-simple act of finding comfort can be difficult. Arthritis and back pain among other ailments create discomfort in a myriad of
4 Ways Seniors Can Boost Their Comfort At Home Read More »
Written all the way back in 1823 by Clement Clarke Moore, A Visit from St. Nicholas is considered a classic poem about Santa Claus’ Christmas Eve journey. More commonly known as ‘Twas the Night Before Christmas after its opening line, the verse also makes mention of taking “a long winter’s nap”. For many people, however,
Eliminating Insomnia To Enjoy Long Winter Naps Read More »
