What Dangers Do Seniors Face When They Don’t Get Enough Sleep?
August 21, 2024
No Comments
As reported by Manulife, the Canadian 24-Hour Movement Guide recommends that adults aged 18 to 60 get at least seven to nine hours of sleep
Tag: home hospital beds
How Seniors Can Get Better Sleep During The Spring Season
March 20, 2024
No Comments
With the spring season finally here, we are about to enjoy longer days with more warmth and sunshine. For many Canadians, this is a wonderful
4 Ways Seniors Can Boost Their Comfort At Home
January 10, 2024
No Comments
We all love the comforts of home, don’t we? Especially when the weather is bleak, it’s always nice to cozy up at home to keep
Eliminating Insomnia To Enjoy Long Winter Naps
December 6, 2023
No Comments
Written all the way back in 1823 by Clement Clarke Moore, A Visit from St. Nicholas is considered a classic poem about Santa Claus’ Christmas
How Your Old Mattress Is Sabotaging Your Sleep And Overall Health
September 27, 2023
1 Comment
Many of us experience aches and pains after physical activity. It’s understandable, we suppose. However, waking up sore after a night of sleep seems to
What Are The Most Common Causes Of Neck Pain In Elderly Individuals?
July 26, 2023
No Comments
“It’s such a pain in the neck!” Most of us have uttered this popular euphemism at some point or another. However, for many people, legitimate
How To Embrace Active Living And Thrive From The Comfort Of Your Bed
June 21, 2023
No Comments
We’re all aware of the benefits of exercise. You’d be hard pressed to find a list of health tips that doesn’t include the championing of
Power Up! How Seniors Can Confront The Back Pain Super Villains
May 17, 2023
No Comments
“My back hurts” is one of the most common phrases uttered by older adults. It’s no secret that, with age, back pain becomes more common.
Uncovering The Importance Of Good Sleep For Senior Health
May 3, 2023
No Comments
It’s no secret that, as we get older, our bodies go through several changes. Many of them significantly impact our sleeping patterns. While it is
The Silent Epidemic: Why Seniors Have Trouble Sleeping Through The Night
March 22, 2023
No Comments
Sleep is an essential component of our overall health and well-being. However, as we age, many of us experience difficulties sleeping through the night. This
