School is out and summer vacations have officially gotten underway! Unquestionably, the summertime is one of the most joyous times of the year for people of all ages. For older adults, however, the summertime can be a tough season to navigate. Naturally, the weather is warmer and that can cause some discomfort. That’s just the […]
How Seniors Can Avoid Summer’s Most Common Mishaps Read More »
For many older adults, staying steady on their feet is a cumbersome task. For them, slips and falls can lead to significant injuries. “In Canada, falls are the leading cause of injury-related hospitalizations and injury deaths among people aged 65 or older,” reports the Public Health Agency of Canada, “Injuries from falls reduce older adults’
Avoiding Bathroom Blunders To Keep Seniors Safe And Sound Read More »
We should all be aware of the fact that what we put in our bodies has a massive impact on our overall health. This is why, since we were little, we were encouraged to eat our fruits and veggies and warned against candy and soft drinks. As we age, we need all the help we
How Nutrition Can Provide Older Adults With Greater Health And Mobility Read More »
Are you ready for the summer season to begin? You don’t have to wait too long! The summertime officially gets underway on Thursday, June 20th. This time of year is generally a very exciting one for most Canadians. By now, we’re more than ready for a good stretch of warmth and sunshine. Older adults enjoy
4 Tips For Seniors To Get Sound Sleeps During The Summer Read More »
With the month of May about to draw to a close, Canadians are eagerly anticipating the official start of the summer season. It all gets underway on the 20th of June! However, the warmth and sunshine that we’re currently experiencing in Toronto is making us all feel like the summer is already here. Summer is
4 Steps For Securing A Safe Summer For Seniors Read More »
We tend to take our ankles for granted, don’t we? It’s the part of our bodies that marries the foot to the leg. But somehow, ankles get overlooked. Other than ankle bracelets, is there any piece of clothing that is specifically designed just for the ankle? Let’s give that body part it’s due already! Ankles
What Are The Most Common Causes Of Ankle Pain In Seniors? Read More »
Where should I go on vacation? With May starting today, this is probably a question you’ll be asking yourself with a little more consistency in the weeks to come. With spring in full swing and summer on the way, it’s the ideal time of year to plan a trip. While travelling can be fun for
4 Essential Tips For Senior Vacationers To Ensure Safe Travels Read More »
The simple act of standing upright is one that most of us take for granted. However, it’s widely known that, as we age, we can’t take perfect balance for granted. One of the top concerns that older adults have is falling down and hurting themselves. After all, as Age Safe Canada puts it, falls have
How Older Adults With Balance Issues Can Play It Safe Read More »
The bathroom is notorious for its wet and slippery surfaces. Of course, we can all do our parts to keep our bathrooms as slip-free as possible. For example, keep the floors dry and remove tripping hazards. Rugs and mats that bunch up should be kept out of the bathroom. Unless they are affixed to the
Examining The Medical Concerns That May Cause Accidents In The Bathroom Read More »
With the spring season finally here, we are about to enjoy longer days with more warmth and sunshine. For many Canadians, this is a wonderful time of year. With winter finally behind us, we can make more plans to head outdoors and enjoy the weather with family and friends. For many Canadian seniors, however, the
How Seniors Can Get Better Sleep During The Spring Season Read More »
