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How Will Canada's Aging Population Impact Us 20 Years From Now

How Will Canada’s Aging Population Impact Us 20 Years From Now?

The “baby boomer” generation is represented by those who were born between 1946 and 1964. According to Environics Analytics, Canada’s born baby boomers combined with immigrants who are in the same age bracket will give our nation a significantly high number of seniors in 20 years. Owned by Bell Canada, the marketing and analytical services […]

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4 Entertaining Yet Safe Holiday Activities Tailored for Seniors

4 Entertaining Yet Safe Holiday Activities Tailored For Seniors

Can you believe that Christmas will be here in just over a month? The holiday season is definitely a time of joy, togetherness and creating cherished memories. For seniors, this wonderful time of year is an opportunity to engage in delightful activities that bring a sparkle to their days. It’s vital, of course, that when

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4 Travel Precautions for Seniors to Have Autumn Adventures

4 Travel Precautions For Seniors To Have Safe Autumn Adventures

There’s no time like vacation time! With the summer now far behind us, many Canadians will be taking the opportunity to venture off to warm destinations. No matter your age, vacationing can be fun. However, for older adults, it’s particularly important to take certain safety measures before heading out of town. Here are four travel

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Top Challenges That Make Walking Difficult for the Elderly

What Are The Top Challenges That Make Walking Difficult For The Elderly?

Our bodies go through a myriad of changes. Of course, as we age, “changes” is a kind way of saying “problems”. For most of us, walking is something we often take for granted. However, it can become quite a challenge in our later years. Senior citizens face a wide range of issues that make walk

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4 Tips to Help Older Adults Navigate Autumn's Rough Terrain

4 Tips To Help Older Adults Navigate Autumn’s Rough Terrain

With October now well underway, the fall season is in full swing. As we all know, the autumn season introduces us to vibrant foliage, cool breezes and pumpkin-spiced everything! It is undoubtedly a favourite time of year for many. However, for seniors, some unique challenges are presented. Fallen leaves can create rough terrain. As a

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The Vital Importance of Adhering to Disability Signs

The Vital Importance Of Adhering To Disability Signs

We see them everywhere. They are often prominently displayed in parking lots, on roads and at public facilities. Do they make a difference? Absolutely! Our world is comprised of many different people including, of course, those with disabilities. There is no question that the signage put in place to assist such individuals with accessibility, safety

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5 Fun and Effective Ways for Seniors to Strengthen Muscles and Improve Balance

5 Fun And Effective Ways For Seniors To Strengthen Muscles And Improve Balance

Most of us take the act of standing upright on our feet for granted. However, as we age, maintaining good balance can become increasingly difficult. Older adults need to take steps to prevent falls and stay active. A key component of improving balance is strengthening the muscles that support our posture and stability. But who

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How Older Adults can Safely Navigate Back to School Season

How Older Adults Can Safely Navigate Through Back-To-School Season

A new school year will begin in about a month! Students and teachers are gearing up for another stretch of classroom studies and activities. As a result, this isn’t a time of year when many people consider the needs of seniors. But that is a mistake. There are numerous concerns for older adults during back-to-school

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