For many older adults, contending with mobility challenges is only a small portion of their daily struggles. Loneliness, isolation and depression are also major factors in an elderly person’s well-being. This is why making social connections should be a greater priority than most think. For seniors, socializing is more than just a way to pass […]
Why Staying Socially Connected Is Essential For Older Adults Read More »
It’s no secret that, as we get older, our bodies go through several changes. Many of them significantly impact our sleeping patterns. While it is certainly natural for seniors to experience changes in their sleep quality and duration, consistent poor sleep can affect their physical and mental health. Why is getting a good night’s sleep
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When a care recipient is contending with a mobility issue, a caregiver tends to place his/her focus on that physical limitation. While we are helping our loved ones with their mobility issues, what are we doing to address their emotional pain? Chartwell.com reports that the Canadian Coalition for Seniors’ Mental Health (CCSMH) says that reduced
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