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With Halloween now behind us and November in full swing, Torontonians are well aware that the frigid temperatures of winter are right around the corner.
Halloween comes this Monday! Are you ready to welcome trick-or-treaters to your home? Needless to say, the annual occasion is a fun one for kids.
The most ideal living situation for an elderly person is one where he/she is aging in place. The concept, as we discussed in last week’s
Aging in place refers to living out your years in the comforts of your own home. However, it means so much more than that. Sure,
Do you have trouble sleeping? If you’re not getting between seven and nine hours of sleep each night, then you’re likely finding yourself fatigued each
It will likely come as no surprise to you that falls are the number one reason for injury-related deaths, hospitalizations and emergency department visits for
Do you live with an older adult? If so, you’re likely on high alert most of the time. Naturally, you’re inclined to do whatever it
We all know that maintaining a healthy diet and getting in some daily exercise is good for our health. But, as we age, sticking to
Eating fruits and veggies, drinking plenty of water and avoiding fatty, sugary foods – it is advice we’ve all heard over and over again. It’s
If you live with an older adult who has mobility issues, you likely find yourself in a caregiver position quite often. Naturally, you want your
