How Older Adults Can Combat The Cold As Winter Approaches
December 4, 2024
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Here, in the City of Toronto, we don’t need to wait until the 21st of December to know that winter has arrived. With the light
Tag: older adults
4 Ways For Seniors To Combat Sleep Issues After Daylight Saving Time Ends
November 6, 2024
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This past Sunday, we all turned the clock backs one hour. The annual “fall back” tradition is officially known as the end of daylight saving
How Cold Weather Can Impact The Mobility Of Older Adults
October 16, 2024
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For many Canadians, this is a very exciting time of year. Halloween will be here in a couple of weeks and the holiday season will
Finding Relief From The Most Common Causes Of Back Pain
October 2, 2024
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Back pain does not discriminate. It can impact all people of all ages. It goes without saying, however, that as we age, aches and pains
How Older Adults Can Prepare Themselves For Safe Autumn Adventures
September 11, 2024
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Don’t look now, but we only have 11 days left in the summer season! Autumn officially gets underway on September 22nd. For most Canadians, this
Why Staying Socially Connected Is Essential For Older Adults
August 14, 2024
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For many older adults, contending with mobility challenges is only a small portion of their daily struggles. Loneliness, isolation and depression are also major factors
4 Tips For Seniors To Get Sound Sleeps During The Summer
June 5, 2024
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Are you ready for the summer season to begin? You don’t have to wait too long! The summertime officially gets underway on Thursday, June 20th.
4 Essential Tips For Senior Vacationers To Ensure Safe Travels
May 1, 2024
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Where should I go on vacation? With May starting today, this is probably a question you’ll be asking yourself with a little more consistency in
How Older Adults With Balance Issues Can Play It Safe
April 17, 2024
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The simple act of standing upright is one that most of us take for granted. However, it’s widely known that, as we age, we can’t
3 Smart Tips For Safeguarding Seniors From Cybercrime
February 21, 2024
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Acts of fraud have likely been in existence for as long as humans have been on Earth. Of course, it’s extremely unfortunate when someone is
