There’s no time like vacation time! With the summer now far behind us, many Canadians will be taking the opportunity to venture off to warm destinations. No matter your age, vacationing can be fun. However, for older adults, it’s particularly important to take certain safety measures before heading out of town. Here are four travel […]
4 Travel Precautions For Seniors To Have Safe Autumn Adventures Read More »
Spring is a wonderful time of year. The warmer weather and longer days encourage people of all ages to venture outdoors. However, for seniors, going outside can come with some risks. Aging can cause physical and cognitive changes that may make outdoor activities more challenging or dangerous. As such, it is essential to take steps
7 Tips For Seniors To Have Safe Outdoor Experiences During Spring Read More »
It will likely come as no surprise to you that falls are the number one reason for injury-related deaths, hospitalizations and emergency department visits for older adults in Canada. We are all well aware that, with age, our strength and balance diminishes. As a result, navigating staircases is clearly made a lot more difficult in
Prioritizing Stair Safety In Your Home Read More »
Getting a good night’s sleep should not be underestimated. As HelpGuide.org explains, “insufficient sleep can also lead to serious health problems, including an increased risk of cardiovascular disease, diabetes, weight problems, and breast cancer in women.” The site points out that, as we age, it gets harder for us to sleep peacefully throughout the night.
Finding Ways For The Elderly To Sleep More Soundly Read More »
