Power Up! How Seniors Can Confront The Back Pain Super Villains
“My back hurts” is one of the most common phrases uttered by older adults. It’s no secret that, with age, back pain becomes more common.
“My back hurts” is one of the most common phrases uttered by older adults. It’s no secret that, with age, back pain becomes more common.
The Public Health Agency of Canada reports that falls are the leading cause of injury among older Canadians. In fact, 20-30% of seniors experience one
Sleep is an essential component of our overall health and well-being. However, as we age, many of us experience difficulties sleeping through the night. This
Travelling the world often entails exciting adventures. However, for seniors, it’s essential to prioritize safety above all else. Seniors face unique challenges when travelling, from
The older we get, the harder it is to get a good night’s sleep. This can lead to feelings of fatigue and decreased energy during
As people age, mobility and balance can become a challenge, making it difficult for seniors to enter and exit their homes. Porch lifts can help
The wonderful holiday season is upon us! For most of us, it’s a very joyous time of year. Gathering with family members and friends for
The holidays are almost here! With just over a month to go until Christmas Day, most of us are in the middle of holiday shopping
“In Canada, falls are the leading cause of injury-related hospitalizations and injury deaths among people aged 65 or older,” reports the Government of Canada, “Injuries
With Halloween now behind us and November in full swing, Torontonians are well aware that the frigid temperatures of winter are right around the corner.