The Public Health Agency of Canada reports that falls are the leading cause of injury among older Canadians. In fact, 20-30% of seniors experience one or more falls each year. In particular, stairs can be a significant safety hazard for seniors in the home. Falls on the stairs can lead to serious injuries, including broken bones, head trauma and even death. In what ways can you step up your stair safety game to prevent falls for seniors?
Install stair railings.
Stair railings are essential safety features for any set of stairs, especially for seniors. A sturdy railing can provide support and stability for seniors as they navigate the stairs. The railing should be securely installed and should extend the entire length of the stairs. In addition, it’s important to make sure that the railing is at a comfortable height for seniors to use.
Improve lighting.
Poor lighting can make it difficult for seniors to see where they are stepping, increasing the risk of falls. Make sure that the stairway is well-lit with bright, even lighting. Consider installing motion sensor lights that turn on automatically when someone enters the stairway. This can help to ensure that there is always enough light for seniors to see where they are stepping.
Remove clutter.
Make sure that there is nothing on the stairs that could cause someone to trip or lose his/her balance. This includes loose rugs, toys, shoes and other items that could be lying on the stairs. As well, be sure to keep the stairs clear of any obstructions that could make it difficult for seniors to navigate, such as furniture or other large items.
Use non-slip treads.
Non-slip treads can provide an extra layer of protection against falls on the stairs. These treads are designed to provide better traction, reducing the risk of slips and falls. They can be installed directly onto the stairs, and come in a variety of materials, including rubber, vinyl and carpet. Consider installing non-slip treads on the stairs in your home, especially if you have hardwood or tile stairs.
Regularly maintain and inspect your stairs.
Regular maintenance and inspection of the stairs can help to prevent falls and ensure that the stairs are in good condition. Make sure that the stairs are free of any cracks or loose boards, and that the railing is securely attached. Consider hiring a professional to inspect the stairs and make any necessary repairs.
Consider a stair lift.
For seniors with mobility issues or those who struggle with the stairs, a stair lift can be an excellent solution. Stair lifts are unquestionably the best solution to prevent falls on the stairs. They help seniors to stay independent at home and get access to all levels of their residences. A home stair lift is a motorized chair that slowly and safely glides up and down a set of stairs. It is affixed to a metal rail that is mounted to the stair treads.
Stair lifts can be mounted on either straight or curved staircases. This makes it easy to access other levels of your home with any type of stair design. To learn all about the stair lifts offered by LifeCare Mobility Solutions, please don’t hesitate to call us at 416-267-9800 or email us at info@lifecaremobility.ca. You may also contact us by filling out the form on our Contact page!
