Helping Older Adults To Beat Insomnia
Getting a good night’s sleep is important for us all. Without an adequate amount of sleep each night, we feel fatigued, sluggish and downright depressed.
Getting a good night’s sleep is important for us all. Without an adequate amount of sleep each night, we feel fatigued, sluggish and downright depressed.
In last week’s blog, we took on the unfortunate task of reminding you that summer is almost over. Nevertheless, we offered up a few suggestions
We all need a good night’s sleep – each and every night! But that’s not always possible, is it? Between work, the kids and a
In last week’s blog, we offered up some ideas of how to help elderly people restore their independence. Among our suggestions was to help them
We know. We’re barely into spring. But let’s be honest. Most Canadians are already preparing for summer. You can’t blame those of us who long
Happy Halloween everyone! Today is a very special day for youngsters all over Canada. And tonight’s annual celebration of ghouls and goblins will culminate in
Sometimes, we get so caught up in making sure that our elderly parents and grandparents are having their physical needs met that we forget their
Is “cooped up in the house” an adequate way to describe the average day of the elderly loved one in your home? If so, you’re
Slipping and falling – these unintentional occurrences may seem commonplace, but they are not to be underestimated. They are incredibly dangerous and happen a lot