The Silent Epidemic: Why Seniors Have Trouble Sleeping Through The Night
Sleep is an essential component of our overall health and well-being. However, as we age, many of us experience difficulties sleeping through the night. This
Home » sleep apnea
Sleep is an essential component of our overall health and well-being. However, as we age, many of us experience difficulties sleeping through the night. This
Getting a good night’s sleep should not be underestimated. As HelpGuide.org explains, “insufficient sleep can also lead to serious health problems, including an increased risk