For older adults in the Greater Toronto Area, independence has a huge impact on mental health. Being able to get around without the assistance of others enables seniors to enjoy their lives. For those who contend with mobility issues, being independent can be challenging. That is, of course, unless they take advantage of mobility aids. We’re talking stair lifts, scooters and wheelchairs which often get their deserved spotlight as top mobility solutions.
However, there’s another hero quietly helping seniors and people with mobility challenges across Scarborough, Markham and the rest of the GTA. That would be the walker! It just might be the most underestimated of all mobility solutions.
What makes a walker such an ideal mobility solution?
A walker is essentially a lightweight frame that provides stability while walking. It comes in a variety of styles. They range from basic four-legged designs to wheeled rollators with seats, baskets and hand brakes. While they might not have a motor or fancy electronics, walkers have one big advantage: their simplicity. They’re easy to use, require no charging and can be adjusted for height to fit the user perfectly.
For many people, the extra support provided by a walker or rollator is very beneficial. It can greatly reduce the risk of falling and getting injured while walking independently. “Walkers provide more stability than canes, especially for seniors with severe balance issues,” points out Lifeline Canada, “Some walkers come with features like wheels or brakes for easier movement.”
What are the top benefits of using a walker?
One common misconception is that walkers are only for people who are very frail or recovering from surgery. In reality, walkers are perfect for preventing falls for those who simply have mild balance issues. They’re also great for increasing walking endurance for people with arthritis or COPD. Not to mention, rollators with seats allow their users to take rest breaks. As well, walkers that include built-in storage baskets or bags help with daily errands.
In fact, using walkers before mobility challenges become severe can help seniors remain active longer and reduce the risk of injuries. These often-unheralded mobility aids promote exercise for older adults. Unlike scooters or wheelchairs, walkers encourage you to stay on your feet. Even short walks around the house or block help maintain muscle strength, joint flexibility and heart health.
What factors should be considered when selecting a walker?
A walker should be customized for its user. So firstly, it’s important to consider height adjustment in order to promote proper posture in the user. Will the walker be used both indoors and outdoors? The answer will help to determine the wheel size of the device. Attention should also be paid to weight capacity for safety and comfort. Also, added features like padded seats, storage and ergonomic hand grips should be addressed.
Is a cane no longer providing the support and safety you need? A wheeled walker or rollator walker just might be the perfect solution to give you the confidence needed to maintain a steady gait when walking. For many people, the extra support provided by a walker or rollator is very beneficial.
Get in touch with us today!
The LifeCare Mobility Solutions team will work with you to ensure you get the proper walker or rollator for your needs. Please don’t hesitate to call us at 416-267-9800 or email us at info@lifecaremobility.ca. You may also contact us by filling out the form on our Contact page.