Power Up! How Seniors Can Confront The Back Pain Super Villains
“My back hurts” is one of the most common phrases uttered by older adults. It’s no secret that, with age, back pain becomes more common.
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“My back hurts” is one of the most common phrases uttered by older adults. It’s no secret that, with age, back pain becomes more common.
We all need to sleep well at night. But long, restful sleeps are often hard to come by. This is especially true for older adults.