5 Fun And Effective Ways For Seniors To Strengthen Muscles And Improve Balance
Most of us take the act of standing upright on our feet for granted. However, as we age, maintaining good balance can become increasingly difficult.
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Most of us take the act of standing upright on our feet for granted. However, as we age, maintaining good balance can become increasingly difficult.
No matter your age, the importance of your oral health cannot be understated. We all learn, from early ages, to brush our teeth regularly and
A new school year will begin in about a month! Students and teachers are gearing up for another stretch of classroom studies and activities. As
The summertime is in full swing! That means that your family members, friends and neighbours are spending a lot more time outdoors. No matter your
The LifeCare Mobility Solutions Blog has long alerted its readers about the dangers of the bathroom. Naturally, it’s a room in the home that we
Don’t look now, but the summer season will officially be here in one week’s time! For most of us, the hottest season of the year
The wonderful, glorious, warm and sunny summer season officially gets underway in less than a month! You know what that means. Vacation season will soon
It should come as no surprise to you that bathrooms can be especially hazardous for seniors. Bathrooms are notorious for having hard surfaces that are
Getting old is a blessing. If we’re being honest, most of us would love nothing more than to live long and fruitful lives. However, it’s
The Public Health Agency of Canada reports that falls are the leading cause of injury among older Canadians. In fact, 20-30% of seniors experience one